Rates

1/2 hour session $40

1 hour session $70

1-1/2 hour session $95

More Options »

Services

  • Deep Tissue Therapy
  • Medical Massage
  • Craniosacral Therapy
  • Sports Massage
  • More Services »

    Your First Visit

    If this is your first massage you may be curious about what to expect before, during, and after a typical massage. Find out what you will experience on your first visit at Beneficial Bodywork Massage and Muscle Therapy.

    More Info »


    Our Rates

    1/2 hour session $40
    1 hour session $70
    1-1/2 hour session $95

    Frequent Client Packages

    5 x 1/2 hour sessions $185 (save $15)
    5 x 1 hour sessions $320 (save $30)
    5 x 1-1/2 hour sessions $430 (save $45)
    10 x 1/2 hour sessions $360 (save $40)
    10 x 1 hour sessions $630 (save $70)
    10 x 1-1/2 hour sessions $855 (save $95)

    Corporate Chair Massage Therapy

    $65/hour per therapist
    15 - 30 minutes per massage on average
    Employee/employer subsidized programs available
    Contract discounts available, travel fees may apply

    More Info »

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    Our Services

    This massage is deeper and uses specific techniques along with trigger point therapy to relieve aches, pains, tension, and spasms in soft tissue. Along with the benefits of Swedish massage, this type of massage also aids in the recovery from an injury and is an integral part of management and pain relief for a wide variety of conditions.

    Full body - 1 hour or 1 1/2 hour sessions
    Specific area of need - 1/2 hour, 1 hour, or 1 1/2 hour sessions

    Medical Massage: Specific techniques and protocols are used to address the following conditions:
    • Cervical strain/sprain
    • Thoracic strain/sprain
    • Lumbar strain/sprain
    • Shoulder strain/sprain
    • Headaches -TMJ - Sciatica
    • Fibromyalgia - Anxiety
    • Rheumatoid Arthritis
    • Chronic Fatigue
    • Repetitive Stress Injuries
    • Carpal Tunnel Syndrome
    • Tennis/Golf Elbow
    Sessions planned on an individual basis

    A more vigorous form of massage, geared towards the needs of the active person. In every sport or form of exercise, massage assists the athlete to improve performance. Sports Massage focuses on specific muscle groups and tissues to reduce the risk of injury and achieve optimal condition. In addition, massage flushes the body of toxins and wastes, reducing muscle soreness and allowing a more productive workout schedule. Sports massage is a must if you are gearing up for an event and serious about maintaining a fit body. Other benefits include: improved range of motion, circulation, strength and flexibility.
    1/2 hour, 1 hour, and 1 1/2 hour sessions

    Many businesses are finding on-site massage therapy to be an important and appreciated part of a successful wellness program. Studies suggest that employee productivity increases after receiving chair massage (TRI) and employees find the massage invigorating and helpful in the middle of the work day.
    More info on corporate chair massage

    Acupuncture involves stimulating anatomic points in the body for therapeutic purposes. These points are most often stimulated by using a fine needle, heat, pressure, friction, suction, or impulses of electromagnetic energy to stimulate to points. Basic scientific research suggests that neurological pathways are the mechanism by which acupuncture relieves pain, practitioners call these pathways meridians or channels. The advantages of acupuncture are that it is effective, non-addictive, and there are virtually no side effects. Acupuncture can also be used in situations where Western medicine has its limitations. Perhaps the most well known use of acupuncture is for the relief of pain, but the World Health Organization has listed more than 104 conditions for which acupuncture is indicated and many patients find improvement in areas not listed.

    Upper body initial assessment session $90
    Follow up treatments $70

    CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. By freeing the central nervous system, CST allows the entire body to relax and self correct. This eliminates pain and stress, strengthening resistance to disease, and enhancing health and well-being. This therapy is deeply relaxing, safe, and effective; CST can improve or alleviate numerous conditions including migraines, chronic fatigue, emotional trauma, Post Traumatic Stress Disorder, motor coordination impairments, orthopedic problems, stress, and tension.
    For more information about CST go to:

    www.upledger.com

    1 hour and 1 1/2 hour sessions

    Reflexology is massage of the feet and hands, using finger pressure and stroking motions to stimulate specific points (reflex zones). These points correspond to all body parts, including organs and glands. The client reclines comfortably and remains clothed except for shoes and socks.
    1 hour session - $60.00

    This ancient therapy is a painless and natural procedure to remove impurities from the ears and sinus cavity. Ear candling is a relaxing treatment that removes excess wax, which when built up can lead to hearing challenges, ear infection, headaches, congestion and ringing and popping in the ears.
    1 hour session - $45.00

    Enjoy a 30 minute massage using our arthritis formula massage oil. This deep penetrating formula blends almond and sunflower oil with essential oils of ginger, menthol, juniper berry, clove, wintergreen, cajuput, and eucalyptus for maximum relief. Relax as the treatment continues with the application of moist heat for maximum deep penetrating relief.
    1 hour session - $85.00

    This wrap uses sea kelp to stimulate the metabolism, blue green algae to detoxify, and is blended with willow bark, aloe Vera oil and lavender to hydrate the skin. Complete the treatment with an application of our nourishing mineral lotion, with chamomile and spirulina for healthy glowing skin.
    1 hour session - $95.00

    Relax while wrapped in the warmth of a seaweed mud masque to draw out impurities and detoxify. This treatment continues with exfoliation using natural volcanic pumice and finishes in luxury with moisture wrap body lotion; leaving your skin fresh, hydrated and radiant.
    1 1/2 hour session - $125.00

    This combination of sweet almond oil, brown sugar and coconut smells heavenly as it gently exfoliates and moisturizes your skin. Relax and enjoy as the treatment continues with a Swedish massage using our coconut and almond hydrating lotion.
    1 hour session - $95.00


    Your First Visit

    What to expect on your first visit at Beneficial Bodywork Massage and Muscle Therapy
    If this is your first massage you may be curious about what to expect before, during, and after a typical massage. Before your massage it is probably best to not eat a large meal. Some people like to take a warm shower or bath to assist them with feeling comfortable and relaxed.
    When you arrive for your appointment you will be greeted and given a health intake form to fill in. This will provide your therapist with some valuable information pertaining to your current and past health. Upon completing the form your therapist will show you into the massage treatment room and then do a verbal intake. During this time the two of you will discuss what your needs and goals for the session are and she can answer any questions you may have
    After this intake is finished, your therapist will exit the room and you will prepare to get on the massage table. Before getting on the table, you may disrobe as much or as little as you prefer. Many styles of massage therapy are most effective when performed directly on the skin. Once on the table and in between the soft sheets you can relax and enjoy the peacefulness.
    Your therapist will give you some time to get situated. She will then knock and enter back into the room and make sure that you feel comfortable; adjusting anything to your liking such as the lighting or music.
    As the massage begins, it is your time to simply relax and gently breathe. A full body massage typically includes the back, buttocks, legs, feet, arms, hands, head, neck and face. When each area is worked on the sheet is pulled back and then respectfully replaced. If there are areas of your body that you are not comfortable with having massaged, for any reason, mention this to the Therapist. You do not need to explain or rationalize your reasons.
    Eventually the massage will have to end and your therapist will again leave the room. After getting up off the table, take a moment to reflect on how you might feel different from when you arrived. If you noticed changes discuss them with your therapist.
    We thank you for the honor to work with you and look forward to massage becoming a regular part of your good health routine.

    What to do after your massage

    Take it easy, it's best to have a lazy day or evening. Allow yourself to enjoy the benefits of your massage.
    Soak, either a hot bath with Epsom or sea salts, or a Jacuzzi for 20 - 30 minutes. (Unless contraindicated due to a medical condition). This helps to extend the benefits of your massage and prevent soreness the day after deep work.
    Drink lots of water, water hydrates your body and flushes out more toxins.
    Communicate, if for any reason you are not happy with your massage, or have questions, call Donna at 336 · 712 · 8010. If the machine picks up please leave a message, as I am often in with clients. I will call you back.

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